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Staying Balanced in a Shifting World (W013)

Description

Type: Online
Duration: 00:18 hours
Status: Active

Balancing a healthy personal life and a rewarding career is critical to managing personal and professional responsibilities. This online self-paced course presents techniques for achieving and maintaining a good life balance in the face of expectations, responsibilities, and other external factors. Participants will learn to adopt and channel positive assertive behaviour patterns while recognizing the impacts of aggressive assertive natural tendencies.

Topics include:

  • simplifying possessions, obligations and commitments to bring joy
  • recognizing passiveness and aggressiveness in pursuit of assertiveness
  • reframing expectations to view stressful situations through new perspectives
  • setting reasonable limits

More details

More about this course
  • Topics: Government priorities; Personal and team development; Personal development; Respectful and inclusive workplace
  • Community: Directors; Employees; Executives; Managers; Supervisors
  • Business line: Transferable Skills
  • Provider: Skillsoft

Upcoming offerings

To register, you will be prompted to log in to your GCcampus account.

List of available offerings for course W013
DateTitleTypeLocationLanguage
Self-pacedStaying Balanced in a Shifting World (W013)OnlineOnlineEnglish

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